Kefir Testimonials

Kefir Testimonials.





Kefir

What is kefir, it is cultured cow's
or goat milk.

Why do people take the time
to make kefir?

There are many reasons,
let us look at a few.

Those that have taken the time
to make kefir have found the
benefits associated with this
drink.

They find that the cultured
friendly yeast, and pro-biotic
action friendly to the gut.

Here is an example; a son introduces
his mother to kefir to help her
with her digestive disorders.
She agrees to taste the kefir, but
finds it not to her liking and rejects it.

The mother's sister who also has
digestive disorders (ongoing diarrhea)
agrees to try kefir.
Although she also dislikes the taste,
tries it anyway.
Almost overnight she finds her
diarrhea gone.

She tells her sister what kefir has
done for her and they both agree
to take kefir even though they
don't like the taste.

Most people enjoy the taste of Kefir,
but everyone is different.

Interesting after the milk is cultured,
by simply flavoring the drink,
the taste can be altered.

Another example, a woman has suffered
a long time with Candida.
She would regularly get a product from
a drug store to alleviate the burning
sensation and stop the Candida for
a short while.
She found this to be only a temporary
solution as the Candida kept returning.

She heard about kefir from a friend
and decided to also try it, in the hopes
of it helping her with the problem
of Candida.

She found the kefir settled her stomach
and quite by accident she discovered
when she regularly took kefir together
with a spoonful of coconut oil, the
Candida subsided and over time
completely went away.

A young woman went out with a
group of friends to a restaurant
to enjoy a meal together.
They all ordered the same plate
of chicken.

Unbeknown to them the meal they
ordered had something bad in it,
and they all came down with diarrhea,
save one who drank kefir on a
regular basis.

The powerful pro-biotic of the kefir
overpowered the bad bacteria in
the chicken and saved her from a
bout of diarrhea.

Some people simply say that kefir
relaxes them.

Others say, kefir helps make a meal
more complete, and filling.

All in all, there seems to be an
abundance of good reasons to
drink kefir.


Kefir
Instruction e-Book




Link to Hope's Kefir e-Book


Kefir



Milk kefir is a cultured dairy
food that originated in an area
between Europe and Asia.

Milk kefir has bacteria that is
beneficial to our bodies.

Milk kefir contains phosphorus,
vitamin K, biotin and folic acid.

Milk kefir successfully protects
the digestive tract from hostile
bacteria that has entered
the digestive tract.


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